Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?
This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.
**BONUS** The paperback version includes 51 journal pages so you can get started with your new happy journal immediately!
A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.
They say a picture is worth a thousand words, but those miniature drawings are worth a million kajillion!
Happy Journal, Happy Life proves you don't have to be an artist. You don't have to have kept a journal for years. If you can write your name, you're already half-way there!
Learn how to:
- Notice the little things that make up your beautiful life
- Combat negative mindsets that will kill your happy journal before it starts
- Start your own happy journal with a couple of supplies
- Pass on the gift of a happy journal to your children and friends
- Begin your happy journal immediately with the free journal included in the paperback version
Get motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
You will receive:
- One 114 page paperback of the Amazon bestseller, Happy Journal, Happy Life
What to Expect:
The full-color version of this paperback (seen in the photos) is now SOLD OUT.
The black and white interior version on Amazon is available worldwide. It is the same book, but the pictures are in black and white. Click the "Buy on Amazon" button above to purchase your book.
What's stopping you from increasing your happiness and mindfulness on a daily basis?
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Happy journal helped me renew my love of art and find peace in my anxiety.
This is my kind of book, I loved it. Jenny encourages creative little drawings of your life in your journal because pictures are so much more fun than a bunch of boring words.
This short book is so simple yet so profound. It's not about being an artist or adapting a Pollyanna attitude, but it's focused on noticing all the good in life and putting those good feelings on paper so they're not forgotten or lost. As Moraitis mentions, it's so easy to remember the negative things, but the positive moments often slip away without our ever realizing them. This ought not to be. Through her insightful book, the author gives us an idea about how to hold on to those good memories, those moments that make life worth living. This positive focus will lead to less stress, more gratitude and a higher quality of life. I consider myself creative in many aspects, but when it comes to drawing, well, let's just say my dog could probably do a better job. But, I'm not going to let that stop me from starting my own happy journal. It doesn't matter what the drawings look like as long as they remind me of the things that make me happy and keep me focused on a heart of gratitude. This guide has opened a new world of possibility to me at a time when I needed it the most. I can't wait to get started!
This is a book worth reading if you are looking for a way to get your “creative juices” flowing or just do a project that will make you smile. Great job!!
I really love this book. It's a short, well thought out guide on how to start noticing the little things. And how to record those things that make us happy and grateful each day. I've already done something sort of similar, I kept a jar of things that made me happy one year - just little moments. This book reminded me how much I enjoyed focusing on those positive moments, especially because I have frequent bouts of major depression and it's hard to see the happy things sometimes.